"Smart Swaps!" are simple ways for you to make switches among the foods you already enjoy -- and at restaurants you already visit -- to cut major calories. ...
Looking to cut some calories from your usual lunch time staples? These simple changes can save you about 100 calories each!
Order a veggie burger instead of a regular burger...
Sandwiches make lunch time breaks simple and fast. What could be easier than ordering up your favorite at the nearest sandwich or sub shop? Making a simple swap...